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Examples of trauma :

  • Physical assault or witnessing violence

  • Emotional abuse and bullying

  • Sexual abuse and rape

  • Accidental deaths of a love one

  • Loss experiences, such as loss of a home or job

  • Natural disasters such as earthquakes and tornados

  • Events of war

  • Abandonment as a child

  • Sudden illness

 Have you been stressed trying to solve your problems?
Do you feel overwhelmed?
You don’t have to do it alone….Let us help.

Often it isn’t the initiating trauma that creates seemingly insurmountable pain, but the lack of support after.


We don’t heal in isolation, but in community. -S. Kelley Harrell

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